Mitzi, Mexico 

Anna was not only a great coach but a balance inspiration. This was my first time doing Pilates and I loved it! I noticed it in my body almost immediately. I am normally not attracted to big exhausting and painful work-out at the gym. So, in Anna’s Pilates  I found myself really giving the best of me, focusing on precise and demanding movements but at the same time I felt I was being gentle and patient with my body. The very first sessions I “discovered” new muscle that I didn’t know I had (just kidding). I was particularly excited about working out the side of my ribs, my thighs and my abs. I felt them not only strengthen but stronger. I really felt what Anna used to say: “pilates strengthen the inner side of our muscles”. I consider pilates an integral exercise because I complemented this process with breathing and feeling the balance of my body. It was a big relief to do pilates during COVID (via online or face-to-face, as possible as we could). It notably reduced my stress and helped me with the wrong posture of being under locked down. I am very grateful with Anna. Thanks for your dedication and patience with the group.